Service Description
Your fitness center on Lake Lugano
4Fit SSD. It is a modern and welcoming fitness center located in Carlazzo, just minutes from Lake Piano and Lake Ceresio. Opened in 2017, it has become a point of reference for the physical and psychological well-being in the area. Equipped with Technogym machinery latest generation and equipped with a functional area with workstation Synergy 360 by Life Fitness, offers an ideal environment for both residents and tourists on holiday.
The motto of 4Fit is “Fit 4 your life”: train for yourself, for your physical and mental well-being, take your time. In addition to the offerings for residents, the center offers special packages for tourists and visitors, ideal for those who want to keep fit even during the holidays.
Training areas
- Fitness Room: equipped with latest generation Technogym machines for cardiovascular and strength training
- Course Room: an environment dedicated to group lessons with a wide range of weekly courses
- Small Group AreaLife Fitness Synergy 360 station for functional training in small groups (3-10 people) with Personal Trainer
Personal Training
4Fit personal trainers offer personalized programs to help you reach your goals, with constant training and motivation.
Group Courses
| Course | Description |
|---|---|
| Body & Tone | Tone and firm your upper body with small tools |
| GAG. | A class aimed at toning legs, abs and glutes |
| Total Abdominal | Specific program to sculpt and tone the abs |
| Total Body | Full body workout |
| Pump | Barbell training for muscle toning and endurance |
| Course | Description |
|---|---|
| Cross Training | High intensity to improve cardiovascular and metabolic health |
| Interval Training | Alternate intense efforts and recovery for aerobic capacity and metabolism |
| Spinning | High-energy cardio workout on a stationary bike |
| Step & Tone | Cardiovascular work on the step and free body toning |
| Korean Step | Fun step choreography to burn calories |
| Functional Step | Functional training with the use of the step |
| Course | Description |
|---|---|
| Boxing Training | Inspired by boxing, focused on technique and rhythm |
| Fit Boxing | To the rhythm of the music, combine arm and leg techniques on a vacuum bag |
| Bungee Fly | Suspended training with elastic bands for a fun and complete workout |
| Reggaeton Fun | Reggaeton-themed fitness for fun and calorie-burning fun. |
| Course | Description |
|---|---|
| Hatha Yoga | Restores the balance between the physical and energetic body |
| Pilates | Balance between body and mind, based on 8 essential principles |
| Postural & Stretching | Mobilization, stabilization and stretching for posture |
| Muscle Awakening | Gentle morning exercise to activate body and mind |
| Suspension Training | Bodyweight exercises with a suspension trainer for strength and stability |
Opening hours
- Monday – Friday6:30 – 22:00
- Saturday: 08:30 – 18:00
- Sundays and Holidays: 09:00 – 17:00
Summer hours (July-September): Saturday 8:00 – 17:00, Sunday closed in July and August.
How to reach us
- By carFrom Porlezza, continue towards Carlazzo along the SP13. The center is located at Via V Alpini 59/M
- Input: Reception with assistance for access and information on services
- Training: Choice between fitness room, group classes or personal training
Payments accepted
- Cash
- Credit cards
- Bank transfer
📸 Gallery
❓ Frequently Asked Questions
Yes, 4Fit offers special packages for tourists and visitors, ideal for those who want to stay fit even while on holiday on Lake Ceresio.
The fitness room is equipped with state-of-the-art Technogym machines for cardiovascular and strength training. The functional area features a Life Fitness Synergy 360 station.
Yes, our personal trainers offer personalized programs to help you reach your goals, with dedicated one-on-one sessions.
We offer over 17 weekly group classes including Yoga, Pilates, Cross Training, Spinning, Boxing Training, GAG, and many more.
Reservations are not required but are recommended, especially for group classes and personal training sessions.
In summer (July-September) the opening hours vary: Saturday 8:00-17:00, while on Sundays the centre is closed in the months of July and August.
We recommend contacting the center directly at +39 0344 74033 or by email at info@4fitssd.it for information on trials and entry packages.
🌐 Languages spoken
📍 Where to Find Us
📍 Via V Alpini 59/M, 22010 Carlazzo (CO)
